This ALL LEVELS class has a rolling start time. Students arrive anytime between 7:30 am and 9:30 am, as suits your schedule. Individualized instruction is provided and ABSOLUTE BEGINNERS are welcome and encouraged.
Monday - Friday 7AM to 10:30AM
New Student Class Times: 8AM, 9AM and 10AM Monday - Friday, 11AM on Saturdays
No experience or flexibility required. Detailed instruction tailored to beginners.
Saturday 11AM - 12PM
A vigorous, verbally or physically led Ashtanga Yoga Primary Series class. Drop-ins welcome, but experience strongly required.
Saturday 9AM - 10:45AM
25 minutes of silent meditation followed by call-and-response chanting in Sanskrit. Come explore the Sound of Silence and the Yoga of Sound.
Wednesday 4:15PM - 5:45PM
Come learn more about Ashtanga and AYE. This is the time to stop by ask questions and discuss your experience with Freedom Kimple (Kevin Kimple), our director.
Thursday 3:30PM - 5:30PM
As per Ashtanga Yoga tradition, AYE does not hold classes on full or new moon dates.
Moon date for this year: 9/13, 9/28, 10/13, 10/27, 11/12, 11/26, 12/11, 12/25