This ALL LEVELS class has a rolling start time. Students arrive anytime between 7:00 am and 9:30 am, as suits your schedule. Individualized instruction is provided and ABSOLUTE BEGINNERS are welcome and encouraged.
Monday - Friday 7AM to 10:30AM
New Student Class Times: 7:30AM, 8:30AM, 9:30AM
No experience or flexibility required. Detailed instruction tailored to beginners.
Saturday 11AM - 12PM *Starts September 29th
Less explanation, more practice, in less time. A great way to end your work day!
Wednesday 5:45PM - 6:30PM *Start September 26th
A vigorous, verbally or physically led Ashtanga Yoga Primary Series class. Drop-ins welcome, but experience strongly recommended.
Saturday 9AM - 10:45AM
25 minutes of silent meditation followed by call-and-response chanting in Sanskrit. Come explore the Sound of Silence and the Yoga of Sound.
Wednesday 4:15PM - 5:30PM
Come learn more about Ashtanga and AYE. This is the time to stop by ask questions and discuss your experience with Freedom Kimple (Kevin Kimple), our director.
Thursday 3PM - 5:30PM
As per Ashtanga Yoga tradition, AYE does not hold classes on full or new moon dates.