This ALL LEVELS class has a rolling start time. Students arrive anytime between 7:00 am and 9:30 am, as suits your schedule. Individualized instruction is provided and ABSOLUTE BEGINNERS are welcome and encouraged.
Monday - Friday 7AM to 10:30AM
New Student Class Times: 7:30AM, 8:30AM, 9:30AM
No experience or flexibility required. Detailed instruction tailored to beginners.
Saturday 11AM - 12PM
A vigorous, verbally or physically led Ashtanga Yoga Primary Series class. Drop-ins welcome, but experience strongly required.
Saturday 9AM - 10:45AM
25 minutes of silent meditation followed by call-and-response chanting in Sanskrit. Come explore the Sound of Silence and the Yoga of Sound.
Wednesday 4:15PM - 5:45PM
Come learn more about Ashtanga and AYE. This is the time to stop by ask questions and discuss your experience with Freedom Kimple (Kevin Kimple), our director.
Thursday 3PM - 5:30PM
As per Ashtanga Yoga tradition, AYE does not hold classes on full or new moon dates.
Moon date for this year: 2/19, 3/6, 3/20, 4/5, 4/19, 5/4, 5/18, 6/3, 6/17, 7/2, 7/16, 7/31, 8/15, 8/30, 9/13, 9/28, 10/13, 10/27, 11/12, 11/26, 12/11, 12/25